Stress, headache

Is stress good or bad? How to deal with stress? (Malayalam)

You have always heard the advice that stress is bad for health and should be avoided at any cost, right? Well, the truth is that stress is a part of our life and we cannot completely avoid it so it will be better if you know how to deal with it, accept it and embrace it. Your life will depend on how you respond to stress. In this video, Dr. Prasoon talks about stress and how you can manage it in a better way.

Here is the video in Malayalam about this topic:

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